My mum is 82 and slowing down—what routine health checks should she be having each year?
14/11/2025 | Uncategorised
Written by Dr Zamiel Hussain, Founder and Lead GP at
As we get older, our bodies change in ways that are often subtle but significant. Many people in their seventies feel well most of the time, yet notice dips in energy or tiredness that are easy to dismiss as “just age.” A yearly health review can make a big difference in keeping those changes in check and preventing small issues from becoming larger ones.
1. Blood Pressure and Heart Health
High blood pressure often has no symptoms but remains one of the biggest risk factors for stroke and heart disease. A quick blood pressure check every year can catch rising levels early, along with a pulse check to look for irregular heart rhythms such as atrial fibrillation.
2. Blood Tests: A Window into Your Overall Health
A simple blood test can reveal early warning signs of many common problems. Annual checks should include:
- Kidney and liver function
- Cholesterol levels
- Blood sugar (to screen for diabetes)
- Full blood count (to identify anaemia)
- Thyroid function tests
Additional checks:
- Women: Calcium and vitamin D levels to assess bone health
3. Weight, Lifestyle and Medication Review
Monitoring weight and waist circumference helps track metabolic health and support healthy nutrition. Regular medication reviews are also essential, as some long-term prescriptions can interact or contribute to tiredness.
4. Hearing, Vision and Balance
Hearing or sight problems often develop slowly but can increase the risk of isolation or falls. Annual checks help maintain independence and quality of life.
5. Screening and Vaccinations
Most adults over 65 are eligible for key vaccinations, including:
- Flu
- COVID-19
- Shingles
Regular cancer screening may also be advised depending on age and risk. These simple steps help prevent serious illness and reduce hospital admissions.
Key Annual Health Checks for Older Adults:
- Blood pressure and heart rhythm checks
- Blood tests for kidney/liver function, cholesterol, diabetes, thyroid
- PSA (men), calcium and vitamin D (women)
- Weight, lifestyle & medication review
- Hearing, vision & balance assessment
- Vaccinations: flu, COVID-19, shingles
Yearly Health Checks Offer Peace of Mind
A yearly health check provides reassurance and the chance to act early if anything changes.
At AccessGP, we offer private annual health checks and tailored blood test packages to help you stay well and informed at every stage of life.
For utmost convenience, many of these blood tests can even be carried out from home.
Learn more at:
www.accessgp.co.uk